Postpartum Doula

As your postpartum doula, I offer physical, emotional and practical support in the postpartum period. This happens after the maternity nurse (kraamzorg) has left. My services help to promote your recovery and care for your baby and include:

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• A free and non-binding meeting via Zoom, preferably before the birth,

• writing a postpartum plan, even before giving birth,

• help and support with an eating and sleeping rhythm for your baby,

• assistance with breastfeeding and care

• sharing, preparing and preparing recipes for nutritious meals, snacks, smoothies, tea, etc.,

• light household chores,

• help with shopping lists and the groceries themselves,

• relaxation exercises and massages,

• a network of resources and practitioners if you need it, such as pelvic floor specialists, lactation consultants or psychologists,

• availability via e-mail, Whatsapp and telephone during the entire process.

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I tailor my services to the priorities and needs we determine together during the initial conversations and what is needed on the day itself.

 

The basic package consists of 12 hours divided over four half-days and costs €555,- including VAT. A more extensive package with more hours is possible, for which I charge €50 per hour (including VAT).

Travel costs at €0.29 per km and any parking costs will be invoiced afterwards.

 

Do you have questions? Send me a message or request a free and non-binding introductory meeting. I look forward to speaking to you!